Prenatal Chiropractic

Dr. Hamidi is trained in the Webster Technique, a specific chiropractic analysis and adjustment designed for pregnant women. Developed by Dr. Larry Webster, this technique focuses on reducing sacral subluxation and improving nervous system function in the pelvis.

The Webster Technique involves a gentle adjustment to the sacrum (the triangular bone at the base of your spine) along with soft tissue work on the round ligaments. By restoring proper pelvic balance, this technique helps:

• Reduce intrauterine constraint so your baby has more room to move
• Support optimal fetal positioning as your due date approaches
• Decrease labor and delivery time by ensuring the pelvis is balanced
• Alleviate sacroiliac joint pain that is common in the third trimester

The International Chiropractic Pediatric Association (ICPA) recommends the Webster Technique throughout pregnancy, and many midwives and OB-GYNs in the Arlington area refer patients to chiropractors trained in this approach.

Absolutely. Chiropractic care during pregnancy is widely recognized as safe when performed by a trained practitioner. The American Pregnancy Association states that there are no known contraindications to chiropractic care throughout pregnancy.

Dr. Hamidi uses specialized equipment and modified techniques to accommodate your growing belly. Our treatment tables have drop-away sections so you can lie face down comfortably, and all adjustments are performed with gentle, low-force methods. There is no twisting, cracking, or forceful manipulation involved in prenatal care.

That said, certain high-risk conditions may require coordination with your OB-GYN or midwife before beginning care. Dr. Hamidi always reviews your complete medical history and communicates with your prenatal care team when appropriate.

Your first prenatal chiropractic appointment at District Wellness typically lasts about 45 minutes. Here is what the process looks like:

1. Health history review: Dr. Hamidi will ask about your pregnancy, any complications, your pain symptoms, and your overall health history
2. Physical examination: A gentle evaluation of your posture, spinal alignment, pelvic balance, and range of motion
3. Treatment plan discussion: Based on the findings, Dr. Hamidi will explain his recommended approach and answer any questions
4. First adjustment: If appropriate, your first gentle adjustment will be performed during the initial visit

Follow-up visits are typically 15 to 20 minutes and focus on adjustments and any soft tissue work needed.

Is chiropractic safe during pregnancy? Yes. The American Pregnancy Association confirms that chiropractic care is safe throughout all stages of pregnancy when performed by a trained practitioner. Dr. Hamidi uses low-force, pregnancy-specific techniques and specialized tables designed for expecting mothers. He coordinates with your OB-GYN or midwife as needed to ensure comprehensive care.

When should I start prenatal chiropractic care? You can start at any point during pregnancy, but many women benefit from beginning in the first trimester. Early care helps your body adapt to postural and hormonal changes before pain develops. If you are already experiencing discomfort, it is never too late to start — Dr. Hamidi sees patients through their entire pregnancy and into the postpartum period.

How often should I see a chiropractor during pregnancy? Visit frequency depends on your symptoms and stage of pregnancy. Most patients start with visits every two to four weeks in the first trimester, increasing to weekly visits in the third trimester. Dr. Hamidi creates an individualized plan based on your specific needs and adjusts the schedule as your pregnancy progresses.

Can prenatal chiropractic care help with breech positioning? The Webster Technique, which Dr. Hamidi is trained in, focuses on restoring pelvic balance and reducing intrauterine constraint. While chiropractors do not turn babies, this technique creates an optimal environment for the baby to move into the head-down position on its own. Many mothers and midwives report positive outcomes when this technique is used in the third trimester.