About District Wellness

Provide world-class chiropractic and massage therapy care in a welcoming Arlington, VA environment.

Our Story

Our Story

"Provide world-class chiropractic and massage therapy care in a welcoming Arlington, VA environment."

Welcome to District Wellness! We provide chiropractic, acupuncture, and massage therapy here in Arlington, Virginia. In your initial visit, we will review your medical history, identify your problem areas, conduct a complete examination, develop a plan for treatment that works best for you, and start your first chiropractic adjustment.

At District Wellness, we understand that pain can prevent you from living your life to the fullest. That's why we offer a variety of services to help you find relief. Led by Dr. Hooman Hamidi, our team brings over 15 years of clinical experience and a track record of thousands of successful patient outcomes across every kind of musculoskeletal condition we treat.

Our Founding and Mission

District Wellness was founded with a clear purpose: to bring high-quality, accessible chiropractic and wellness care to the heart of Arlington, Virginia. Located on Washington Boulevard in the 22201 zip code, our clinic sits at the crossroads of one of Northern Virginia's most active communities. From the beginning, we set out to create a practice that treats the whole person rather than just isolated symptoms. Over the past decade, we have grown from a small chiropractic office into a comprehensive wellness center that serves thousands of patients across Arlington, Alexandria, Falls Church, McLean, Bethesda, Washington DC, and the surrounding communities.

Meet Dr. Hooman Hamidi

At the helm of District Wellness is Dr. Hooman Hamidi, a board-certified chiropractor with more than 15 years of clinical experience and thousands of successful patient outcomes. His philosophy centers on understanding the root cause of pain and dysfunction rather than simply masking symptoms. Dr. Hamidi earned his Doctor of Chiropractic degree and has dedicated his career to advancing his knowledge through continuing education in spinal biomechanics, soft tissue rehabilitation, and evidence-based treatment protocols. Over the past decade and a half, he has helped runners return to training, federal employees get relief from desk-job pain, new mothers recover from pregnancy-related discomfort, and weekend athletes get back to the sports they love. His approach blends traditional chiropractic techniques with modern therapeutic methods, ensuring that every patient receives a customized treatment plan grounded in the latest clinical research. Dr. Hamidi believes that the body has a remarkable capacity to heal itself when the nervous system is functioning properly, and his adjustments are designed to restore that function safely and effectively.

A Team Committed to Patient-Centered Care

Our team extends well beyond a single practitioner. District Wellness employs licensed chiropractors, certified massage therapists, and trained support staff who share a common commitment to patient-centered care. Every decision we make starts with one question: what is best for this patient? From the moment you walk through our doors, you will be greeted by a friendly front desk team ready to help with scheduling, insurance verification, and any questions you may have. Our clinical staff takes the time to listen to your concerns, explain your diagnosis in plain language, and involve you in every step of your treatment plan. We never rush through appointments, because we know that meaningful care requires meaningful time.

Comprehensive Services Under One Roof

We are proud to offer a wide range of services designed to address pain, improve mobility, and support long-term wellness. Our chiropractic care includes spinal adjustments, extremity adjustments, and postural correction for conditions ranging from back pain and neck pain to headaches, sciatica, and sports injuries. Our licensed massage therapists provide therapeutic massage that complements chiropractic adjustments by releasing muscle tension, improving circulation, and accelerating recovery. For patients dealing with chronic pain or soft tissue injuries, we offer shockwave therapy, a non-invasive treatment that uses acoustic waves to stimulate healing at the cellular level. Our acupuncture services draw on time-tested techniques to promote natural pain relief, reduce inflammation, and restore balance to the body. We also provide specialized pediatric and prenatal chiropractic care, helping children develop healthy spinal alignment from an early age and supporting expectant mothers through the physical demands of pregnancy.

A Welcoming, Modern Office Environment

We designed our office space to feel welcoming from the moment you arrive. The clinic is clean, modern, and equipped with the latest diagnostic and treatment technology. Each treatment room is set up for both privacy and comfort, and our open adjustment area fosters a sense of community among patients. Whether you are visiting for your first appointment or your fiftieth, we want you to feel at home. We maintain a calm, positive atmosphere because we believe that healing happens best when patients feel relaxed and cared for. Our facility is conveniently located on Washington Boulevard with easy access from Clarendon, Ballston, and the surrounding Arlington neighborhoods, and we offer flexible scheduling including Saturday morning hours to accommodate busy lifestyles.

Insurance and Accessibility

We believe that quality chiropractic care should be accessible to everyone. District Wellness accepts most major insurance plans, including those commonly carried by federal employees and military families in the Arlington and DC area. Our front desk team handles insurance verification before your first visit so there are no surprises, and we offer transparent pricing for patients paying out of pocket. We also provide same-day appointments whenever possible, because we know that pain does not wait for a convenient time. If you are unsure whether your plan is accepted, give us a call at (571) 568-8496 and we will be happy to check for you.

Serving the Arlington and DC Community

District Wellness is more than a clinic. We are part of the Arlington community. Over the years, we have built relationships with local gyms, sports teams, yoga studios, and corporate offices throughout Arlington and the greater DC metro area. We participate in community health events, offer workplace wellness talks, and support local organizations that promote active, healthy lifestyles. Many of our patients come to us through word of mouth from friends, family members, and coworkers, and that trust is something we never take for granted.

Our Approach to Holistic Wellness

At District Wellness, we view every patient as a whole person with unique needs, goals, and lifestyle factors. Our approach goes beyond treating the immediate complaint. We work with you to identify underlying patterns, whether that means correcting posture habits from long hours at a desk, building a stretching routine for an active runner, or managing stress that manifests as chronic tension. We combine chiropractic adjustments, massage therapy, shockwave therapy, acupuncture, and personalized lifestyle recommendations into integrated treatment plans that address both the symptoms and the source. Our goal is not just to get you out of pain but to help you stay out of pain and live your healthiest, most active life.

We are committed to helping our patients find relief from pain and live their best lives. Call us today at (571) 568-8496 to schedule an appointment!

District Wellness team

Our Core Values

Patient-Centered Care

Every decision we make starts with one question — what is best for this patient? We listen, we explain, and we respect your choices.

15+ Years of Proven Results

Dr. Hooman Hamidi leads a team with 15+ years of clinical experience and thousands of successful patient outcomes across Arlington and DC metro.

Whole-Person Wellness

We treat the whole person — not just the symptom. Chiropractic, massage, shockwave therapy, and lifestyle guidance all work together.

Inside District Wellness

Take a look around the clinic where Dr. Hamidi and the team have served thousands of Arlington patients over the last 15+ years.

District Wellness office entrance in Arlington, VAWelcoming front desk and reception areaChiropractic treatment roomDr. Hamidi consulting with a patientModern therapy equipment in treatment roomComfortable patient waiting room

Meet the Team

Your Care Team

Our doctors and therapists bring decades of combined experience and genuine passion for your health.

Dr. Hooman Hamidi

Dr. Hooman Hamidi

Lead Chiropractor

DC

Sports Medicine IASTM Technique Manual Release Technique Chiropractic Neurology Gait Analysis Pediatric Chiropractic

Dr. Hooman Hamidi completed his undergraduate studies at University of Maryland College Park in 2005 earning a Bachelor of Science in neurophysiology. He then continued his studies at Palmer Chiropractic College in California and earned his doctorate degree in 2010.

Dr. Hamidi first became interested in the field of chiropractic after experiencing the positive effects of chiropractic treatment as a result of an injury he sustained while playing soccer back in college. His interest in different sports has influenced him to specialize in sports medicine and treating athletes of all ages and levels.

Dr. Hamidi specializes in treating musculoskeletal conditions of the spine due to overuse activities and athletic injuries. He is licensed in IASTM Technique as well as Manual Release Technique, he uses different modalities to better treat his patients.

Dr. Hamidi has continued his chiropractic education with post-doctoral seminars in Chiropractic Neurology, Gait Analysis, and Sports Medicine.

Jeffrey Fischer

Jeffrey Fischer

Licensed Massage Therapist

LMT

Trigger Point Therapy Active Release Technique Myofascial Release Neuromuscular Facilitation Sports Massage

Jeff discovered the benefits of sports massage while receiving bodywork as a distance runner at Stanford University. Originally trained in trigger point therapy, Jeff has expanded his practice incorporating modalities such as active release technique, myofascial release and neuromuscular facilitation.

Jeff intends every massage session to help his clients better understand their body’s potential. He views his clients as partners in optimizing their performance, recovery and well-being.

After retiring from competitive running, Jeff continued to enjoy an active lifestyle, including hiking, trail running, playing basketball, skiing the mountains and surfing the shores of California. He is happy to find a like-minded fitness and wellness focused community after his move to Northern Virginia.

Carla Thomas

Carla Thomas

Licensed Massage Therapist

LMT

Deep Tissue Massage Sports Massage Hot Stone Massage Chronic Pain Management

Carla is a wellness leader as a Licensed Massage Therapist for over 8 years. She graduated from Kneaded Energy Massage Therapy school in Greensboro, North Carolina. Prior to that she also attended Nursing school in Maryland.

Her energy and passion for massage will draw you in as you succumb to her firm touch. Deep tissue, Sports and hot stone are her specialties. She enjoys working on those suffering with chronic pain management.

If you want strong hands to loosen your tight muscles Carla is the therapist, you want to book your next appointment with.

Carla, a former cheerleader. She enjoys going on the wellness journey with her clients. She provides Massage to high level collegiate and professional athletes. Providing Bodywork with various methods to assist clients in reaching their wellness goals.

Ready to Get Started?

Contact us today and take the first step. Free consultations available.