"Dr. Hamidi is fantastic! From my very first visit, he was friendly, welcoming, and incredibly thorough. You can tell he genuinely cares about his patients and takes the time to listen and address exac..."
Neck Pain
Poor posture, muscle strain, or injury causing neck pain? Our skilled Arlington chiropractors provide targeted spinal adjustments and therapy to eliminate acute and chronic neck pain fast.
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Neck Pain Chiropractic Services in Arlington, VA
Poor posture and weak neck muscles can often lead to severe neck pain. Fortunately, chiropractors at District Wellness are skilled and experienced to help you deal with acute and chronic neck pain. Contact us today at (571) 568-8496 to relieve yourself of neck pain once and for all!
Neck pain is a common complaint that can be caused by a variety of things, including muscle strain, poor posture, and injuries. It can also be a symptom of other conditions, such as arthritis or meningitis. In most cases, neck pain is not serious and will resolve itself over time. However, if the pain is severe or lasts for more than a few days, it is important to see a doctor to rule out any underlying causes.
Type of Neck Pain
Neck pain is characterized by a dull ache in the neck. The pain may radiate from the neck into the cervical spine, the shoulders, or down the arms. At times it's accompanied by neck stiffness and difficulty moving the head. This type of neck pain is categorized as Cervicalgia.
Another common type of neck pain is torticollis, which is a condition that causes the head to tilt to one side. Symptoms include a dull ache on one side of the neck and difficulty moving the head. Torticollis is often caused by muscle spasms, but can also be a symptom of other conditions, such as stroke or brain injury.
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What Patients Say About Neck Pain Treatment
Real reviews from real patients on Google.
"I put off seeing a chiropractor for a long time because I honestly didn’t think it would make a difference. I had this subtle, nagging pain that gradually got worse, and I finally decided I needed to..."
"Dr Hamidi's warmth and attentiveness immediately put me at ease, and his knowledge and professionalism are putting my body at ease! If you're looking for a chiropractor, Dr. Hamidi should be at the to..."
"I’ve been seeing Dr. Hamidi for years and he is truly fantastic. I’ve worked with several chiropractors in the past, and his adjustments consistently last longer and feel more effective. He takes his..."
"Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress- free. Dr. Hamidi will spend the time to explain in great detail what progress has..."
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Book your neck pain appointment today — same-day visits available.
Symptoms of Neck Pain
The most common symptom of neck pain is, not surprisingly, pain in the neck. This can range from a dull ache to sharp, shooting pain. Other symptoms include a stiff neck, difficulty moving the head, and radiating pain into the shoulders or arms. In some cases, there may also be numbness, tingling, or weakness.
Causes of Neck Pain
There are many different causes of neck pain, which can make it a difficult condition to diagnose and treat. Neck Pain is often caused by poor posture or muscle strain. Other times, an injury, such as whiplash from a car accident causes neck pain.
At times a pinched nerve caused by conditions such as herniated disc or cervical spondylosis can also be the reason for neck pain. Symptoms of these conditions include pain that radiates from the neck into the arms or legs, weakness, numbness, or tingling.
Neck pain can be caused by unwanted pressure on the spinal cord or nerve roots, which can be a symptom of other conditions, such as arthritis, degenerative disc disease, or torticollis.
Don't Wait for Relief
Book your neck pain appointment today — same-day visits available.
Tips for Preventing Neck Pain
There are a few things you can do to help prevent neck pain:
- Maintain good posture. This means sitting up straight with your shoulders back and down and keeping your head level
- Use proper ergonomics when using computers or other electronic devices. This means keeping the screen at eye level and avoiding hunching over
- Take breaks often when performing any activity that requires you to be in one position for a long period. Get up and move around every 20 minutes or so
- Avoid carrying heavy bags or purses on one shoulder. Distribute the weight evenly by using a backpack or carrying the bag in both hands
- Sleep on a firm mattress to support the neck and spine
- Use a pillow that is the right size for your head
How to Relieve Neck Pain
Treatment for neck pain depends on the underlying cause. In most cases, conservative measures such as ice, heat, or over-the-counter pain relievers and muscle relaxants are enough to provide relief. However, if neck pain persists or is accompanied by other symptoms such as numbness or weakness in the arms or legs, it may be indicative of a medical emergency.
If you are experiencing neck pain, there are a few things you can do to help relieve the pain:
- Apply ice to the area for 10-15 minutes at a time. Do this 3-4 times per day
- Take over-the-counter pain medication, such as ibuprofen or acetaminophen
- Perform gentle stretches and exercises specifically designed to stretch and strengthen the muscles in the neck
- See a physical therapist for guidance on exercises and stretches
- Use a heating pad or take a hot shower or bath to help relax the muscles
Don't Wait for Relief
Book your neck pain appointment today — same-day visits available.
When to See a Doctor for Neck Pain
If you are experiencing any of the following symptoms, it is important to seek medical attention immediately:
- Shooting, severe pain in the neck radiating into the arms or legs
- Numbness, tingling, or weakness in the arms or legs
- Difficulty moving the head or neck
- Persistent pain or pain that gets worse with movement
These symptoms may be indicative of a more serious condition, such as a herniated disc or cervical spondylosis. Early diagnosis and treatment are important for these conditions.
How Chiropractors Treat Neck Pain
Chiropractors are highly trained professionals who use a variety of techniques to treat neck pain effectively. Many chiropractors use manual manipulation to adjust the spine and relieve pressure on the nerves. Other common treatments include massage, physical therapy, heat therapy, and cold therapy. Some chiropractors may also recommend lifestyle changes, such as posture correction and stress reduction to relieve pain.
At District Wellness, our team of chiropractors is experienced and result-driven to help you live your best life. Contact us today at (571) 568-8496 to relieve all kinds of neck pain symptoms.
Neck Pain — Frequently Asked Questions
What causes neck pain that won't go away?
Persistent neck pain is often caused by underlying structural issues such as cervical misalignment, degenerative disc disease, or chronic muscle tension from poor posture. If over-the-counter medications and rest have not resolved your neck pain within a few days, a chiropractic evaluation at District Wellness can identify the root cause and provide targeted treatment.
Is it safe to get a chiropractic adjustment for neck pain?
Yes. Chiropractic neck adjustments are widely recognized as safe when performed by a trained and licensed chiropractor. Dr. Hamidi uses precise, controlled techniques tailored to each patient's condition and comfort level. Serious complications are extremely rare, and most patients experience immediate relief after an adjustment.
Can chiropractic care help neck pain from sitting at a desk all day?
Absolutely. Prolonged sitting and computer use are among the most common causes of neck pain that Dr. Hamidi treats at District Wellness. Chiropractic adjustments correct the spinal misalignments caused by forward head posture, while prescribed exercises and ergonomic recommendations help prevent the pain from returning.
How many visits will I need for neck pain treatment?
Most patients with acute neck pain see significant improvement within four to six visits over two to three weeks. Chronic neck pain conditions may require a longer treatment plan of eight to twelve visits. Dr. Hamidi evaluates your specific condition during your first visit and provides a clear treatment timeline so you know what to expect.
What Our Patients Say
"Dr. Hamidi and his team are top notch. They are understanding and very accommodating - scheduling is always stress-free. Dr. Hamidi will spend the time to explain in great detail what progress has been achieved and how to progress even more. I can fe"
"I've been seeing Dr. Hamidi for years and he is truly fantastic. I've worked with several chiropractors in the past, and his adjustments consistently last longer and feel more effective. He takes his time with each patient and provides thoughtful sug"
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Schedule your appointment at District Wellness today. Same-day appointments available.